What treatment modalities are you trained in?

Lisa has formal training and experience in the following counselling modalities: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). Lisa is also trained and experienced in providing service that is strength-based, person-centered, anti-oppressive, and trauma-informed. Lisa has taken informal trainings in Internal Family Systems (IFS) Theory and Somatic Experiencing, with more to come! Reach out anytime if you have any questions about Lisa's modalities of practice.