Decolonizing care grounded in respect, relationships, and awareness of systemic barriers
Affirming allied support that respects identity, safety, and lived experience
Trauma-informed support for high-stress roles, critical incidents, and cumulative exposure
Compassionate DBT for emotional regulation, coping, mindfulness, and relationship skills
Stabilization and processing following acute or overwhelming events
Guidance to cope with stress, rumination, and overwhelm while supporting emotional balance
Support for navigating low mood, restoring motivation, and finding meaning in everyday life
Trauma-informed support focused on safety, stabilization, and restoring a sense of control
Support that honours culture, values, and identities, while acknowledging systemic oppression
