Services
1:1 COUNSELLING - ADULTS & YOUTH 10YO+
Counselling in the areas of trauma, mental health, addiction, disaster support, first responders, grief, and more. Sessions can be held virtually or in-person at Lisa's office in Princeton. Lisa is trained in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Motivational Interviewing (MI). She offers a strength-based, trauma-informed, anti-oppressive, and person-centered approach to counselling. Sessions are $125 per session and reduced pricing is available for certain populations. Please reach out to Lisa to discuss further. Lisa's services are covered under many extended health benefits, Crime Victim Assistance Program (CVAP), First Nations Health Authority (FNHA); Homewood Health EAP; Health Canada EAP, ICBC, MCFD - Autism BC & SAJE programs. Click "Learn More" to book a session.
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CRISIS INTERVENTION & CRITICAL INCIDENT DEBRIEFING
Critical incident stress management, 1-1 defusing, group debriefing, vicarious trauma prevention, and psychological first aid for first responders and other groups who have experienced a critical incident such as violence, accident scenes, fires, and other stressful events. Clinical support is inclusive and trauma-informed to support diverse populations in crisis as well as self-care for one’s one emotional well-being. Lisa completed the Trauma & Crisis Intervention Certificate at the Justice Institute of BC in May 2023 to provide this service effectively. Lisa is a Certified Trauma Treatment Specialist with the international Association of Traumatic Stress Specialists. Please contact Lisa for more information regarding CISM services.
MENTAL HEALTH WORKSHOPS
Custom built mental health workshop for your agency. Range of mental health topics available. Examples: coping strategies, self care, boundaries, assertiveness skills, reframing negative thoughts, trauma responses, addiction, distress tolerance skills, emotional regulation, interpersonal skills, mindfulness, relaxation strategies, you name it! Reach out to Lisa to discuss costs and booking.
GRIEF GROUP
***This group is currently on hold pending additional participants. Please contact Lisa if you're interested*** Grief groups bring people together to help heal your grief in a supportive and non-judgmental way. It can help to know that you are not alone in feeling this way. Participation in this group will help you to explore your grief to find meaning and hope for the days ahead. This 12-week (90 minutes per week) group is based on the book “Understanding your Grief – Ten Essential Touchstones for Finding Hope & Healing Your Heart” by Alan D. Wolfelt (purchase required). Each week you will be asked to read 1 chapter of the book that we will focus on, explore, and discuss in our group together. It’s encouraged to share and work through the exercises and journal prompts when you feel safe and comfortable to do so. Prior to commencement of the group, Lisa will meet with each participant to complete basic screening and assessment to ensure suitability for the group. The cost to attend is $25.00 per person per week ($300 total) and it will be a closed group (same participants from beginning to end).
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